Finding Me…

I was looking through my website and came across these random, (not) posted thoughts:

my similarities to the sun

  • sometimes overshadowed by clouds
  • occasionally eclipsed by the moon
  • but always living to rise to a new dawn

I started this list – Three years ago… wow… that would have been 2014.

Some things are the same about me and my every day existence – yet I feel different! Probably because the lens that I view life through, has changed.

Even though on the outside everything looks status quo, I can feel what would be missed by the naked eye and random observer.

No longer do I feel like I’m wandering aimless and purposeless.

No longer do I feel in the shadows, eclipsed, or overlooked.

I have found my voice. I have found my stride. And I’m excited for what the future holds!

It is a new dawn indeed! But this reality is better than I ever could have imagined! Because before I was waiting to acquire things or a certain status to feel peaceful, happy, and whole. But lo and behold, I have arrived to my happy place – and it didn’t happen because of a material possession, relationship status, or career promotion.

It’s comforting to know that this secure place is nestled inside of me – forever mine!

MLK Jr. Had A Dream… So Do I…

I started my ascent at 3:40 pm. As I climbed I listened to Multiplied by the contemporary Christian group – Need to Breathe. How poignant of a group name because that’s how I felt on the way up… breath 1, breath 2, breath 3… whew!  

And I went all the way up – to the tippy top. When I Googled I found out, it was 1 mile up (1,600 feet of climbing). Along the hike, I stopped twice for a minute break of water & breathing… but then I was back at it! I arrived to the top at 4:04 pm. 

Before heading back down, I took a few minutes to just revel in the beauty of the mountainside – to reflect on the symbolism of my trek. This was another vision that I saw and manifested!

I also took a moment to pay homage to a man who once spoke about experiencing freedom on the red hills of Georgia. So I decided to listen to a contemporary mix of Dr. Martin Luther King Jr.’s I Have A Dream Speech. The song is called One Day by Vandaag! I think my ancestors smile down every time I conquer a new challenge or break a new threshold… So there I sat, on a rock, sweat pouring down, as I smiled and reflected… 

In this moment-in-time, in this season of life, I feel fully capable of bringing each and every dream of mine to fruition. I am full of life and full of love. Feels good to have arrived here. To this place. To my mountaintop.

And each new accomplishment reminds me of the next mountain top I have my sights set upon. Motherhood… I am getting so close to her (my daughter) that I can hear her, see her, and even smell her. She is my next big vision! I shall Birth her and become a biological mother! Wow! I get chills every time I think about it 🙂

The road to this place of fulfillment has been long and tiresome! But I am stronger, I am better, and I am living this life of mine to the fullest. 

And guess what – it’s not over yet! I’m ready for more!!!

But before I could tackle anything new – I had to get off that mountain! And it was so much quicker on the way down. I smiled and even had a pep in my step as I headed to my car – a nice long shower was on my mind!

I have a dream…

Answering the call…

Who Am I – to believe I was called to be a Dance Minister? I have repeatedly asked myself this question, prior to and even during the 2014 Gathering of Eagles in Dallas Texas. I came to this conference as a 2014 TEN graduate; however, unbeknownst to me, I was coming to the conference to gain so much more. During the day of the Yom Kippur (atonement service), Rabbi Yisrael Ben Avraham said that instead of asking ourselves “Who Am I,” we should ask ourselves “Where Am I”. So there I sat, considering WHERE AM I? During that particular service, I came to realize that where I needed to be was laid prostrate before the ‘face’ of the Lord… So when Rabbi sent out the call for the person “fighting for their life.” I hesitated and stood there conflicted, until I finally gave in and walked that very lonely walk to the front. It was there, after my act of walking to meet God, that Rabbi served as the vessel to give me the personal message that on that day I was “renamed beloved” by God. I finally accepted that I was called to be a Dance Minister. However, my journey to this place has been a long one. I believe I came out of the womb as a dancer. However, my dance training began by attending my first dance school, Dance Explosion, at the age of 9. I remained there for 2 years and then began dancing at Gloria Jackson, a dance studio that was under the direction of Kathleen Turner. Ms. Kathy was eventually called to bring dance into the church at the Greater Allen AME Cathedral. However, I felt too emotionally constricted to dance for the Lord, as was evident when I attempted to audition to join the newly formed ministry. However, I continued dancing with Gloria Jackson until I left to begin my undergraduate studies at Binghamton University. Dance would continue to be a significant part of my life through the Black Dance Repertoire at Binghamton University, and the various dance groups I’ve formed myself, such as the Hommocks Middle School Multicultural Dance Group. As time evolved, I eventually returned to the church. After completing my graduate studies, at Pennsylvania State University, I joined Union Baptist Church (in New Rochelle, NY) and ministered in the Dance Ministry. Two years later, I moved to Mount Vernon, NY and joined the dance ministry at Grace Baptist Church. In 2010, I moved to Atlanta, Georgia and joined Turner Chapel AME. It was through Turner Chapel, via Eagle Danese Turner, that I was introduced to the TEN Network. I began TEN in January 2011, but moved to Orlando and therefore did not finish. While living in Orlando I attended and ministered with the dance ministry of St Mark AME Church. It was here, in a place of financial, emotional, and spiritual desolation, that I finally found myself able to dance more freely. All of these years of dance, yet I still felt confined. I returned to Atlanta in November of 2011. However, I was now in a different county than previously, and though I visited various churches in my new area, I never felt led to join. So for three years I have remained un-churched until I felt pulled to St James United Methodist Church in Alpharetta, Georgia. I joined St James UMC on September 28, 2014, one week before I would attend the 2014 Gathering of the Eagles. Which brings me back to where I started… so where am I? I am sitting here typing a letter to receive admittance into the 2014-2015 Eagles International Training Institute Dance Ministers Year One. I finally accept that, long ago, God had called me to be a Dance Minister.

What God Sees for 2016! Happy New Year!

It was 4:48am in the morning and for reasons unbeknownst, I was WIDE – awake. No longer tired, so I just laid there. I then had the urge to hear the contemporary gospel song ‘It’s Not Over’ and then right after that I listened to the hit ‘It’s a New Season’. Both offer great reminders as we straddle the old year of 2015 and look towards the new year of 2016.

There were so many positive things that happened during 2015, but I must admit that there were moments of doubt. Moments where I questioned:

Can I really do that?

Will I reach the goal?

You see – I had made declarations over my life… Signs that would indicate to me, LIFE was once again flowing from within and all around me. I will be a bestselling author. I will be married (this time for the right reasons) and have biological children. I will take my dancing to the next level. I will have financial health. I will be a sought after motivational speaker. I will further sculpt and tone my body. My natural hair will grow back thicker and healthier.

Well, the jury is still out… I am still in the process of manifesting a few BIG dreams. But one thing I know FOR SURE, it definitely won’t happen if I don’t try. So 2016 is the year of BIG EFFORT! Trusting that all things are not only possible, but they are also new, in God!

God sees my future as limitless, and I’m finally starting to believe, Him! I wish that same vision for YOU!

May you start to believe, Just as God believes.

HAPPY NEW YEAR

quotes-collection-on-new-year

Life According to Me,

Dr. Donna

www.donnadoctora.com

Twitter: donnadoctora6

 

P.S.

If you missed my December 31st 2014 and January 1st 2015 posts, here they are:

https://donnadoctora.com/2014/12/30/forecast-for-2015-slow-steady-wins-the-race/

https://donnadoctora.com/2015/01/01/do-persist-in-2015/

“Persist with a heart full of gratefulness for what you’ve overcome (the past) and what you have yet to accomplish (your future)!” From Dr. Donna 

Returning Home for the Holidays

This evening I went to see a musical written by Mark E. Swinton, a producer for the Tyler Perry Studios. The setting: a fictitious mountain town by the name of Perryville. The story: a remake of the parable, known as the Prodigal Son, found in Luke 15:11-32. And the message: Forgiveness…

The cast was compelling, the singing was moving, and I enjoyed the theatrics of it all. But something shifted inside of me on the drive home. As I steered myself north, in the direction of home, my thoughts skimmed over a few things I was desiring this holiday season, and settled on reflecting over the MANY things I have been through just to arrive at this holiday season…

It was in that moment of replaying my life, of reflecting on the hardships, and reviewing the tape of some of the struggles that I had the epiphany:

I AM THE PRODIGAL SON

Cue the tears… Yes tears fell as I thought about the fact that Over fifteen years ago, I walked away from God – took my lot and decided to move far away from all that was familiar and all that was safe. The same as what is told in the biblical story. But perhaps the most amazing part is that the same way the bible speaks of the Prodigal son being welcomed back home with OPEN ARMS; God has provided me with the same fanfare… And I am thankful! So thankful to be back within the fold – back under the covering of the one who can save, protect, and love us all.

I share this story hoping that when you hear the word forgiveness, you think about not only forgiving others but also forgiving yourself of bad decisions, poor choices, and “stupid” mistakes!

God loves you, and God forgives you, and God is WAITING to welcome you home.

HAPPY HOLIDAYS from Me and Mine to You and Yours!

Life According to Me,

Dr. Donna

www.donnadoctora.com

Twitter: donnadoctora6

 

“It’s toughest to forgive ourselves. So it’s probably best to start with other people. It’s almost like peeling an onion. Layer by layer, forgiving others, you really do get to the point where you can forgive yourself” – Actress Patty Duke

 

“Forgive yourself for your faults and your mistakes and move on” – Motivational Speaker Les Brown

 

Father Boyle, Anxiety, & Healing Wounds

I sat listening intently as Father Greg Boyle provided his keynote luncheon speech to a captive audience. As he spoke, I jotted notes wanting to capture the nuggets of wisdom woven throughout his humorous and candid talk. However, in the midst of writing down pointers, I began to focus more on his delivery and energy. I took note of tone, pitch, inflection of speech, as well as the spacing of jokes that peppered his lecture. There I was the eager student hanging on to the words of the sage teacher. Absorbing all I could because I have already envisioned the day when I would be the invited keynote speaker…

Yes, that’s my vision and where I am directing my efforts and energies, to be a well-renowned motivational speaker. Though my dream is a tall order, I have lived a life that has taught me that:

It is the impossible that is quite possible!

So I continue to reach for the stars… And for those moments where I begin to doubt myself, I just reflect on how far I’ve already come.

I reflect back on the Donna of my yester-years. Seemingly outspoken and high achieving, yet on the inside I was a worrier, a loner, and a seeker of avoiding any and all the things that drew attention to myself. Any one who knew me when, can attest that I was notorious for burying my head in a book!

Yet, fast forward 25 years, and now I stand before others, providing them with the tools necessary to bring children out of their shell – kids locked inside of themselves, just like I was…

anxiety-quotes1

Father Boyle shared various points that I shall cherish. However, the statement that resonated with me most:

We must heal wounds to heal the wounded

I can attest to that… it was through the process of unleashing my own voice, of learning to get comfortable of being front-and-center, that I can now share that wisdom with others…

We must heal wounds to heal the wounded

I challenge you to pursue your own self-growth. Where are your shortcomings? What’s your Achilles heel? Identify it, accept it, and allow the healing process to happen, for when you do not only will it help you; it will equip you to help others!

As we cherish this time of the holidays where we focus on giving, let’s give to others the greatest gifts possible: the gift of acceptance, the gift of understanding, the gift of hope, and the gift of love.

large

Life According to Me,

Dr. Donna

www.donnadoctora.com

Twitter: donnadoctora6

Earnestly Praying & Wrestling with God

I woke up with an earnest prayer of God: I need you. There is darkness… there is confusion… I need you. Where am I going? I have desires and needs, when will those be answered?

I was tired of wandering in the wilderness and tired of feeling confused and then I ran across a blog about earnest prayers… the word EARNEST peaked my attention, for though I have always talked to God – prayed to God, I began to question myself of the intensity with which I had prayed.

I had never thought to ask God to hurry! I had never considered requesting God to come quickly. For I always assumed that the time should be left to God to decide… until I became so desperate for God’s deliverance, that out of my despair, I was asking God to COME NOW!

As a result of residing in a miserable place, a friend suggested that I read the story of Jacob. You see Jacob spent an entire evening, well into day, wrestling with an angel because he believed that his blessing and healing would come by that very angel’s touch. He refused to let the angel go until he was blessed. His desperate actions reflected his yearning for God to come at that very moment!

god-remembers I found comfort in reading about Jacob’s story. It consoled me to know that God answered his plea because of his desperate demands!

 

 

Screen Shot 2015-11-26 at 4.39.32 PMAnd what’s more… I was encouraged that amidst the struggles God will not only swiftly answer the cries of his children, but he will use the very same struggle to strengthen our character, and guess what else… to bless us (and others).

 

So you be encouraged and don’t give up! Because healing, blessings, and your anointing are just a desperate prayer away!

Life According to Me,

Dr. Donna

www.donnadoctora.com

Twitter: donnadoctora6

P.S. If you’re curious in reading more about the value of earnest prayer, take a look here:

http://www.desiringgod.org/articles/five-benefits-of-asking-god-to-hurry

 

Discipline… it’s not a bad word.

I’ve always been a HUGE believer of the connection between the mind-body-spirit… However, this lesson hit very close to home when I found myself feeling lethargic, lackluster, and sad. It wasn’t until I took a B12 vitamin, upon the encouragement of my sister, that I found some of my usual vitality returning! This experience served as a great reminder that if you want to be healthy you have to tend to each area. The secret to health or the proverbial ‘fountain of youth’ is to achieve balance in mind, body, and spirit…

Even the Bible mentions the importance of mind-body-spirit:

Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth (3 John 1:2)

So God is reminding us that health requires total body health. This sounds like such simple common sense, that you may even wonder why I’m writing about it…

Well, as we know, often the things that appear simple and common are often the most challenging!

To have total body health, we must be disciplined and being disciplined isn’t easy… because even if we can convince ourselves to get started on the path, it seems darn near impossible to sustain and stay the course…

So what shall you do?

You must FIRST start by disciplining your mind and then the rest becomes possible.

Here are a few tips to help you on the path to train your mind:

  • First identify a target – what is it that you’re desiring?
  • Next, visualize in your mind how you will feel once you’ve actually reached the goal
  • Finally, think of 2-3 really simple steps that you can begin immediately that will lead you in the direction of your goal

Remember it’s never too late to get in the habit of developing a disciplined mind!

I’ll leave you with a few useful quotes about discipline:

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him” Buddha, A Buddhist sage

“We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment” Jim Rohn, Entrepreneur

“It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through” Zig Ziglar, Author/Motivational Speaker

Get Disciplined! Stop TRYING and choose to DO IT! Did-You-Know-760x760

YOU CAN!

Life According to Me,

Dr. Donna

www.donnadoctora.com

Twitter: donnadoctora6

Leaping Faith… A New Journey Begins.

Have you ever found yourself in a place wondering: “what am I doing here?”

Well, that was me, this past week… I was going through a mini existential crisis, wondering why certain desired things had not yet entered my life. It took everything in me just to be able to go to and from work. I was out of energy, as a car whose fuel tank was on empty. It wasn’t that anything new had occurred; yet somehow the dark cloud of depression had found a way to blot out my sunshine. I guess I was experiencing scripture firsthand because Proverbs 13:12 says that a deferred dream will make one sick… and sick I was feeling indeed.

From this place of feeling like an emotional train wreck, I showed up to volunteer for the Catalyst Conference. For those of you not familiar with the Catalyst Conference, it is a national conference intended to provide education, resources, and tools to leaders who love the Church. From this place of emotional brokenness I had to dig from within to keep a smile on my face as I greeted the arriving guests.

After the second day, all of that smiling on the outside (but not the inside) depleted me. When my duties were done, I fled the conference to sequester myself in my bedroom. But something miraculous happened on the third day of the conference. My duties were done strangely early that morning and I was free to sit in on the conference activities. As I sat there in an arena filled with 8,000+ Christians, I initially watched but then joined in as we sang about the awesome power of God to free us from past hurts, from disappointments, from broken hearts. I realized that I had found the answer to my initial question of “what I was doing there”. It struck me that I was in the right place, at the right time. And it felt good, awesome in fact!

So much so that I see it as a pivotal point in my faith walk with God because two days after the conference ended I decided to give my body back to God. I am now choosing to abstain from sex until marriage. Go figure, me? Seems ludicrous yet as I was reminded, during the conference, we serve a God of the IMPOSSIBLE… not the difficult… the Impossible!

And it is in that God I place my faith, all of my future hopes and dreams.

eeba7eed659d8c289ce1c961d41760ce

I am in a new season and it is one that is hope filled. May my story of courage and bravery, in the face of doubt, fear, and tears give you the strength to take your own leap of faith!

3270b195345f5705588a8bd04fa0847a

Life According to Me,

Dr. Donna

www.donnadoctora.com

Twitter: donnadoctora6

Baby AFTER 40… Do you believe?

I am 40 and still intend to have biological children. That statement often garners me incredulous looks and an inane litany of questions that go something like this:

  • You STILL want to have children?
  • Why’d you wait so long?
  • When do you plan to do this?
  • You realize time is running out?
  • Doctors say your chances are slim after 40, so how are you going to have a baby?

And on and on the list goes…

In my younger years I would let the doubts, insecurities, and disbelief of others cloud my own visions, hopes, and dreams.

However, me being as comfortable as I am in my own skin now, has allowed me to believe in every single dream within my heart… And that means I trust in me, I trust in my body, and I trust in God’s plan for my life – so I guess that’s why I have faith that I shall be a midlife mommy 🙂

The irony of this entire situation is that while outdated research studies say I should be less fertile after 35, I actually feel and look healthier than I’ve ever been. I must add in the emphasis that the research is outdated; women are having babies post age 35, at increasing rates.

If you’re interested in reading more about the outdated research take a look: http://nypost.com/2013/09/28/outdated-studies-feed-false-panic-about-older-moms-to-be/old_pregnant

I share this story about my fertility journey, hoping that it might inspire you to believe in whatever it is you desire to birth or bring forth, whether it be a baby (like me) or some other new life journey!

The moment I stopped limiting my options to what was in front of my eyes, was the exact moment that I broadened my perspective and life began to unfold before me…

So here I sit on the cusp of birthing my first book as an author! Watching my professional speaking career flourish! And being able to complete a few must-do activities like flying trapeze!!

trapeze_lanceamstrong

I’m so EXCITED and THANKFUL for this season that I am in…

I am happy – I am healthy – and I am ready for that which is to come.

Life According to Me,

Dr. Donna

www.donnadoctora.com

Twitter: donnadoctora6