Peace in a WORLD turned upside down! Learning the Art of Inner Contentment & Happiness

I sit here reflecting on this season of life that I’m in… and it is good…

✖ Not because life is perfect

✖ Not because there is an absence of life stressors

✖ And definitely not because I have everything I desire

In fact the amazing thing is that my life feels good in spite of the negative situations I’ve had to face!

How could that be you wonder?

Well, I’ve arrived at this very interesting space in time where I not only truly love myself but I know, I accept, and I appreciate my life purpose – my reason for living – the contribution/mark I intend to leave on this earth.

This place that I’m in is pretty awesome, particularly when I reflect on just a few short months ago I was struggling with the waiting:

https://donnadoctora.com/2015/04/30/spring-anticipation-patience-and-strength/

In that previous blog from Spring 2015, I mentioned the song ‘Conqueror’ by Estelle and Jussie Smollett. At that time, I needed the song to encourage me and help push me in the direction I desired to go. Now I listen to the song, and I smile… it is a smile acknowledging and confirming – YES indeed, I am a Conqueror!

I am a conqueror because I learned the secret…

Would you like me to tell it to you?

Here goes:

You can truly have happiness and peace NO MATTER WHAT is going on around you –

once you’ve found inner contentment!

It took me many, many, MANY, did I say many – years to get here.

But here I am… I finally understand and LIVE the true meaning of inner peace.

Here are two quotes about inner peace:

  • Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. Saint Francis de Sales, Roman Catholic Saint
  • My faith helps me understand that circumstances don’t dictate my happiness, my inner peace. Denzel Washington, Actor

I leave you with a final word… Namaste; which you will hear Yogis (practitioners of Yoga) say as a form of greeting to one another. It means the spirit within me, honors the spirit within YOU!

May you come to know the inner spirit that dwells within you, so that you may find peace, happiness, and inner contentment!

Life According to Me,

Dr. Donna

www.donnadoctora.com

Twitter: donnadoctora6

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