Find the Love Balance… A Continual process…

There’s the old adage that relationships take work… but why is that? Does it have anything to do with the fact that we were warned by our mothers, as the Shirelles sang in 1961: Mama Said There’d Be Days Like This? https://www.youtube.com/watch?v=WQlImg2bm28

Maybe… But there has to be another reason…

I recently came across a picture of stick figures working to find the love balance. There they were – putting their little red hearts on the balance beams, until they were finally able to reach the point where each individual was equally invested. That picture illustrated several important relationship points:

1) Achieving balance will require the efforts and investment of BOTH parties

2) Imbalance will be inevitable, until balance is achieved

3) The process of finding balance is evolutionary – it is not a static/fixed point, which means it can and will change.

Although point #1 seemed like a no-brainer to me… I must admit, #2 and #3 did cause me to pause. Let me explain.

Point #2 points out that imbalance is a natural part of achieving balance within a relationship. So why did I find that so unsettling? After reflecting, I realized that I was hoping, in some naive way, that “the right relationship” would mean that I could avoid any and ALL uncomfortable feelings! However, not only is that impossible, I also now realize that way of existing would be limiting.

As Michael Singer explains in the Untethered Soul,

“don’t think you’d be free if you didn’t have [negative] kinds of feelings. If you can be free even though you’re having these kinds of feelings, then you’re really free – because there will always be something”.

So moral of the story, it’s important to get cozy with the idea that there will be imbalance and discomfort in a relationship. That’s okay. If both people are invested, you will work through and get to the place of balance.

Now on to point #3. That one was unsettling because it raised the idea that after putting in the hard work to achieve the balance earned in point #2, there would be moments where the whole process would have to be started all over again! Yikes! Which then leads back to my opening line about relationships requiring work.

Yes… the process of sustaining balance is a continuous one – just as the process of understanding oneself is a never-ending one. We will always need to make the conscious decision to love — love for others, love for ourselves. Each moment, of life, will beg the question of will you take the risk to be aware and learn or will you retreat into old habits and patterns?

Although I initially felt somewhat intimidated by the uncertainty involved in finding and keeping the balance in love, I now find comfort in the fact that I always have the power to choose. It is this ability of choice that leaves me feeling empowered, strengthened, and encouraged to love each and every day. And that I believe is what they call finding the balance…

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Choose Consciously… What will you choose?

Relationships are a great way to learn about … your SELF! Does that sound counterintuitive to you? Did you think that I was going to say that you choose relationships to learn about the other person? Well that is actually not the case. We choose relationships to learn more about who we have been and to explore the potential of who we could be! Dr. Margaret Paul discusses this notion throughout her website (www.innerbonding.com). You can also find similar ideas in a book by Cheri Huber called ‘Be The Person You Want To Find’.

Based on this understanding that we engage with others to develop a better relationship with self, I have been reflecting on the course of my past relationships. This increased thinking about my dating patterns was sparked by a recent situation that occurred in my current relationship. I began this interaction feeling very enthusiastic and excited by our future. However, there came a day when we “bumped heads” and momentarily did not see things “eye to eye”. We maintained differing opinions and appeared at a standstill. Conflict is inevitable in any relationship, whether that relationship be an intimate one, a friendship, or familial. However, that conflict, our conflict, had me questioning the future of the relationship. I even began wondering was the person I now disagreeing with, the same individual that I was so mesmerized by? It was all quite perplexing… And then… I read the following quote:

“[Your inner voice can pull] you right out of whatever you’re doing, no matter how enjoyable, and suddenly you’re paying attention to whatever it has to say”

This quote, from the book The Untethered Soul by Michael Singer, reminded me that when we are conscious (paying attention) we are able to experience the fullness of life. However, when we fail to pay attention, we can slip into old habits, habits that may be destructive and leftover residue from past experiences. Just think about Erykah Badu’s song Bag Lady. Mz. Badu sang “Girl I know sometimes it’s hard. And we can’t let go; Oh when someone hurts you oh so bad inside”. If we don’t learn to put down (i.e., let go) of our (emotional) bags, then we are destined to carry them around – weighing down our present and future hopes, dreams, aspirations!

So how does this relate to my relationship? Well, there I was allowing my old baggage to impact my current interaction. Somewhere in the past, I learned and adopted the mantra that conflict = bad, conflict = destruction. As a result, whenever I even sensed conflict, I would “run for the hills!” However, thanks to all of the emotional and spiritual growth that has been occurring, I no longer have a need to run. I have learned to “relax in the face of melodrama” as Michael Singer would say. Yes, I must admit that I can be quite dramatic! J I have also learned that letting go is a matter of choice. I can choose to “take the risk to let go, rather than go with the [negative] energy” (Michael Singer, The Untethered Soul).

Two take away points for you:

  • Remember we always have a choice! Nowadays I am choosing happiness. What will you choose? What will you focus upon?
  • Even when you make a mistake (and mistakes will happen), by slipping into old patterns, at ANY moment you can choose a new path and start anew.